A walk and a chat
Local walks could be a welcoming place to start, with fresh air and a chance to get to know each other.
The story behind NFC
NFC is about getting together and supporting one another with our health. We’re starting here in Whickham, Gateshead, for people in their 40s, 50s and 60s across the wider Newcastle area.
Where it began
Hi, I’m Daniel. At 40, I made myself a promise. I wanted to be fitter, stronger and healthier by 50 than I had been for years. I’m still on that journey.
I’ve learned how much it helps to have people around you who understand what you’re working towards. Someone to get moving with, have a chat with and share the small steps along the way.
I started Northern Fitness Club because I felt too many people didn’t feel comfortable in traditional gyms and fitness classes. I wanted to create an open, supportive community where people could be active together and encourage one another to look after their health.
If you come along on your own or feel a little nervous, you’re more than welcome here. Join in with as little or as much as you like. You don’t need to book personal training to be part of NFC.
Getting started together
We’re planning our first activities for summer 2027, with the details still taking shape. Joining the founding community helps us see how many people would like to take part.
Local walks could be a welcoming place to start, with fresh air and a chance to get to know each other.
We’re exploring ideas like outdoor Pilates with other instructors. We’ll share the details as plans come together.
A group strength programme could be a way to learn together and build confidence, even if it’s all new to you.
Some activities, such as walks, may be free. Others may have a cost, including group programmes, personal training and sessions with other instructors.
You’re welcome here
You don’t need to get fit first or know anyone before you come along.
Small steps count. There’s no need to keep up with anyone else.
Encouragement and support are at the heart of NFC.
Whether you prefer a walk and a chat or trying something new, join in with as little or as much as you like.
Come and be part of the beginning